rfrauchen – digiDEM Bayern

1. Welche Maßnahme kann helfen, das Risiko für Demenz durch Rauchen zu verringern?

Aufsuchen psychosozialer Unterstützung, wie z.B. Online-Rauchentwöhnungskurse.

Erhöhung der Tabakaufnahme, um für die kognitiven Reserven schädlichen Stress besser zu bewältigen.

Regelmäßiger Konsum von E-Zigaretten.

2. Welche der folgenden Aussagen zur Raucherentwöhnung ist korrekt?

Die Nutzung von E-Zigaretten ist eine geeignete und sichere Alternative zur Rauchentwöhnung.

Ein gezieltes Datum, wie z.B. Neujahr, für die Entwöhnung anzuvisieren, ist keine gute Idee, denn dies klappt meist sowieso nicht.

Nikotinersatztherapien wie Nikotinpflaster oder -sprays können beim Reduzieren des Tabakkonsums helfen.

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