Those who care for people with memory problems often face a variety of daily challenges. Check your physical and mental (psychological) strain. You can find this out with a simple self-test. Ten questions will help you recognize your own strain and estimate the potential health consequences. Depending on your personal results, we will give you recommendations on how you can improve your situation as a caregiver.
That means
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Recommendation
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Download your detailed results as a PDFCopyright Notice:
The digital service „Angehörigenampel“ is protected by copyright.
© 2025 Prof. E. Gräßel – digiDEM Bavaria – FAU Erlangen-Nuremberg
Important Notice:
This self-assessment contains general information. It cannot replace a doctor's visit or individual consultation!
Scientific Evidence:
Unlike many other tests, this questionnaire uses a proven scientific method. Scientists from the Center for Medical Care Research of the Department of Psychiatry and Psychotherapy University Hospital ErlangenFor over 25 years, Prof. Dr. Elmar Gräßel has researched the subjective burden of family caregivers. In its current form, Prof. Dr. Gräßel further developed the test together with Dr. Anna Pendergrass.
Privacy Notice:
The results of the self-assessment will be stored completely anonymously for the purpose of evaluating the digital offering, without any traceability to you. After the evaluation, this data will be deleted. Your email address for the reminder function will also be stored encrypted in the database.
